On Leisure
If you're not improving yourself or enjoying yourself, it's not a good use of your time
- Someone on Reddit
A lot of what you read, write, watch, etc will encourage you to always be on. Always doing something productive with your time, whether that's reading, exercising, studying, or any number of things that you should be doing.
You can't be productive all the time. It's okay to stop, do nothing, and savor it. It's good for you, it's good for your brain. It allows your subconscious to absorb and process everything that's happened recently. In fact, the benefits are so great that entire books have been written on the topic and every philosophy worth talking about encourages you to make room for it.
Be sure to always have time, for downtime.